Miami has tons of great yoga studios and schools. However, their oldest one may just be the best. Synergy Yoga Center aims to provide a variety of classes, healing therapies, and community for all its clients. This facility offers a wealth of information and knowledge, along with its unique classes and workshops.
About Synergy Yoga Center
Yoga has been sought out more regularly in the past 20 years as more and more people learn about the physical, spiritual, and overall health benefits it can have. Miami is no exception, with a seemingly unlimited list of options for yoga studios. However, their oldest and first yoga studio, Synergy Yoga, may just still be the best!
They dedicate themselves to providing a sacred space to empower the community and provide high-quality instruction. Their holistic team works at 844 Alton Rd here in Miami! Victoria Brunacci, a proud teacher with years of experience and expertise, currently directs Synergy Yoga Center. A few of her certifications include Swami Sivananda’s Integral Yoga, Reiki, Acupressure/Shiatsu, Thai massages, and 500 hrs Yoga Alliance Certified.
Services
Synergy Yoga Center is fantastic for any and all needs considering the variety of online and onsite classes! A few of their classes include:
- Power yoga,
- Slow and restore yoga,
- Prenatal yoga,
- Vinyasa flow,
- Yin yoga,
- Hatha yoga and sound baths,
- Meditation,
- Breathwork,
- Restorative yoga,
- Kundalini,
- Ashtanga, and even
- Hot yoga.
Synergy Yoga Center is the perfect yoga studio to try a little bit of everything and explore in your yoga journey! They even offer teacher training and yoga retreats to give the opportunities to receive a deeper knowledge of yoga and its benefits.
Specialty
Synergy Yoga Center is totally and completely dedicated to helping others relax and keep in good health; that’s why the studio also offers healing therapies! While you can stop in for a yoga class, you also have the opportunity to experience deep tissue massage therapy, private yoga therapy, Reiki energy healing, chakra balancing, Thai bodywork, sound healing, breathing and meditation, reflexology, couples massages, prenatal massage, Swedish or relaxing massages, and acupuncture!
The services they offer set and meet long-term health goals like holistic coaching, release therapy, holistic nutrition counseling, and Ayurveda, known as the science of life. Ayurveda is a popular natural medicine in India that emphasizes balance in all aspects of life. Synergy’s certified Ayurvedic health counselor, Susana, is passionate about helping her clients achieve that balance!
Synergy Yoga Center
Whether you’re looking to get a complete life balance or just want to stop in for a yoga session and massage, the Synergy Yoga Center is an excellent local option for any of your yoga and holistic healing needs!
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